Eat some chocolate and keep blood pressure maintain

When we listen the name of chocolate, a great taste you feel in mind and mouth. So if you are wanting to eat sweets, we  says chocolate can be best option for you.

As per the research of scientists from Sweden has find out that dark chocolate works in the section of lower blood pressure as like prescription pills do. Dark chocolate has high levels of catechins and procyanidines which able to raises blood pressure to the normal level.

In the study 9 men and 4 women had blood sample taken before after giving 75 grams of dark chocolate, after 3 hours the blood pressure increases upto 18%.

•      If you are taking blood pressure medicines and want to change in smooth way, talk to your doctor, because dark chocolate may be a sweet way without any side effect.
•    Milk chocolate not work in this case, the reason is in any chocolate 72% cocoa should be necessary.
•          If you have blood pressure problem don’t smoke.
•         So enjoy dark chocolate and live a healthier quality of life in natural way.