Amazing tips to keep body Fit

In present time to keep body fit is not easy because unhealthy diet and unsystematic plan of life schedule.So here some tip are defined you make your life perfect - 

• Curb your sweet tooth

• Relieve those achy muscles

• Buy comfy sneaks

• Pick your perfect tunes

• When to weigh

• Police your portions

• Combat cocktail hour

• Eat this, run that

• Turn your cheat day around

• Fun up your food

• Up your exercise

• Have a fruity ice cream sundae

• Say goodbye to peer pressure

• Do yoga