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    Tuesday 29 November 2016

    Top 10 Low calorie foods


    Here is Top 10 Low calorie foods are detailed and helps to reduce your weight along keeps your body healthy. It’s scientifically cleared that these Top 10 Low calorie foods not gain your weight.


    1. Broccoli – Broccoli is the best substitute of low calorie food, even provide nutrition and minerals to your body. This is the reason those people eat Broccoli never suffering from the problem of liver, kidneys, bowels and brain. Else it detoxifies to your body from all of pollutants.
    2. Spinach – To keep the body with full of metal, chlorophyll and vitamins Spinach is the best option.
    3. Mushrooms – If you have low immunity system and want to improve it, then in this situation Mushrooms become best choice. 
    4. Tomato – To support heart health in antioxidants manner Tomato is best selection.
    5.    Red peppers – To fulfill the requirement of Vitamin C red peppers is finest source of food.
    6.  Eggs – Eggs are very reasonable in price and any person can afford it and having rich nutrient such as  riboflavin, selenium, B12, and Choline. In conclusion eggs is the perfect package to keep the body fit.
    7. Grapefruit – This is the good source of vitamin C and fiber food.
    8. Watermelon – In the summer if you looking for loosing weight without any weakness then watermelon is best option.
    9. Celery – Eat this food with little ocean salt.
    10. Cucumber - Excellent source of reducing fat and make your body fit and fine, so now time to maintain your body and feel proud.






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